Turkish renowned expert oncology hospital "Memorial Atasehir", prof. dr. Gokhan Kandemir, has declared that die each year from cancer a large number of persons, whose death in 30-40 percent of cases could be prevented through timely intervention.
Kandemir physician's opinion, has ten golden rules to protect from cancer.
According to him, the first rule is to not consume tobacco, because, according to some research, cancer patients to smoking in 87 percent of cases is the main cause of the disease. Also, smoking promotes cancer of the throat, larynx, esophagus, liver, pancreas, stomach, kidney and bladder.
The second rule is not to consume alcohol or to reduce the amount, because alcohol causes cancer of the mouth, throat, esophagus, larynx, liver, colon, pancreatic and breast cancer.
Dr. Kandemir emphasizes that it is very important not exposed to radiation, while staying up the sun can promote skin cancer.
It is necessary to guard against infection, because the world a fifth of cancers are directly related to chronic infections.
Should be paid attention to healthy nutrition. Thus, during the day man should drink to 2.5 liters of water, should be avoided until sausage, sausage and hot dog. Also, a person must not consume daily more than 2.3 grams of salt.
Very important is physical activity. Must be 30 minutes of exercise a day to protect against cancer and other diseases.
It is important to guard against the excess weight because excess body weight is associated with cancer of the breast, colon, cervix, esophagus, kidney, pancreas, prostate and ovary.
Very important is that the time to see the signs and symptoms of disease, transmit Koha.net. Between the main symptoms of cancer are sudden loss of weight, high temperature, feeling of weakness.
Changes in the skin, changes in bowel and urinary functions, sudden and abnormal bleeding, incurable wounds, tangible measures in the body, swelling, swallowing hard, digestive disorders and hoarsen voice. Another rule is to understand the risk of cancer and begin treatment on time.
And finally, according to dr. Kandemir, it is very important to fight against stress because of excessive stress can cause cancer.
Kandemir physician's opinion, has ten golden rules to protect from cancer.
According to him, the first rule is to not consume tobacco, because, according to some research, cancer patients to smoking in 87 percent of cases is the main cause of the disease. Also, smoking promotes cancer of the throat, larynx, esophagus, liver, pancreas, stomach, kidney and bladder.
The second rule is not to consume alcohol or to reduce the amount, because alcohol causes cancer of the mouth, throat, esophagus, larynx, liver, colon, pancreatic and breast cancer.
Dr. Kandemir emphasizes that it is very important not exposed to radiation, while staying up the sun can promote skin cancer.
It is necessary to guard against infection, because the world a fifth of cancers are directly related to chronic infections.
Should be paid attention to healthy nutrition. Thus, during the day man should drink to 2.5 liters of water, should be avoided until sausage, sausage and hot dog. Also, a person must not consume daily more than 2.3 grams of salt.
Very important is physical activity. Must be 30 minutes of exercise a day to protect against cancer and other diseases.
It is important to guard against the excess weight because excess body weight is associated with cancer of the breast, colon, cervix, esophagus, kidney, pancreas, prostate and ovary.
Very important is that the time to see the signs and symptoms of disease, transmit Koha.net. Between the main symptoms of cancer are sudden loss of weight, high temperature, feeling of weakness.
Changes in the skin, changes in bowel and urinary functions, sudden and abnormal bleeding, incurable wounds, tangible measures in the body, swelling, swallowing hard, digestive disorders and hoarsen voice. Another rule is to understand the risk of cancer and begin treatment on time.
And finally, according to dr. Kandemir, it is very important to fight against stress because of excessive stress can cause cancer.
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